Amy McKnight
Canopy Leadership Expert
In this webinar, you'll learn:
- Practical and proven mindfulness tips and techniques to help you cultivate calm, clarity, and focus, regardless of your situation
- What we know about mindfulness and its real, science-based impacts
- How to transform your stress into your greatest source of strength
- Ways to create flow and sustain momentum in all areas of life
- How and why we self-sabotage what we can do to avoid it