Mindfulness has become a popular topic in recent years, but its roots reach back more than 4,000 years. Modern research confirms that mindfulness is scientifically linked to greater happiness and improvement in all areas of life; how can we effectively harness this ancient wisdom to thrive today?
Join Canopy and special guest Amy McKnight for a powerful virtual session on how mindfulness techniques can turn calm, clarity and focus into your greatest strengths. The event is free to attend – register today to secure your spot.
About the Speaker
Amy is an accomplished entrepreneur, executive coach, and former business owner with over 20 years of experience guiding and supporting individuals and organizations to achieve personal, operational, and organizational excellence. As a coach and mentor, Amy provides a confidential, judgment-free space for clients, serving as a guide and ally in their pursuit of success and healthy work-life balance. Her innate creativity, curiosity, and the ability to bring out the best in others, has led her to an enriching coaching and consulting career after owning and operating multiple businesses, and working in various roles at Apple, Inc. Learn more about Amy here.
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